I Married A Fat Bitch

Posts Tagged ‘Lower Abdominals’

Review Summary

It appears that the Ab Lounge Pro got its start and much of its publicity from the Home Shopping Network. Trainer Tony Small would promote this piece of home gym equipment until he was blue in the face. Although you will occasionally see it offered there to this day, it seems that far more distributors and online stores are now carrying this piece of equipment. This product is shaped somewhat like a lounge chair. It is designed to allow public to get their abdominal workouts without lying on the floor and without extra stress on the back. There are moves to do on the chair that will work your upper and lower abdominals, as well as your obliques. While exercise may be a crucial component to weight loss, it is not the only one. Also, it seems that this piece of equipment may focus too much on one muscle group, not giving public the well rounded workout they need to lose weight effectively and keep it off. Though, we will take a closer look at this product below to better determine everywhere its abilities may be.

Ingredients at a Glance

When purchasing the Ab Lounge Pro, public don’t have to worry too much about assembly. According to the website, it comes completely assembled sans a few screws. Also, the product apparently folds easily for storage. With this home gym equipment, when bought through the Home Shopping Network, dieters also hear a workout DVD with Tony Small and an Eating Plot. Because weight loss may not be sustainable without a healthy diet, this Eating Plot may be crucial when it comes to making results.

Ingredients In Focus

Weight loss can be achieved with exercise alone. It can also be achieved through diet alone. Even using weight loss supplements may lead to some loss without any other effort. The problem with losing weight by any of these solitary methods is that it typically doesn’t come off as quickly nor does the weight loss tend to last long. We have found that the key to long lasting weight loss is the amalgamation of exercise, diet and proper supplementation. One issue we have with the Ab Lounge Pro is its limited fitness potential. Working only one muscle group may burn some calories, but may not be the best way to get fit. Using this equipment as simply one component of your weight loss exercise plot could be far more effective than using it as the only exercise.

In addition to regular exercise and a healthy diet, supplementation may help dieters in their new way of life. Sometimes the largest challenge in losing weight is breaking free from ancient destructive eating habits. A weight loss supplement with a powerful appetite suppressant like Hoodia Gordonii may aid dieters in eating less and also in conquering cravings. Unfortunately, we don’t see that this product recommends or endorses the use of supplements at all.

Cost

If you compare the Ab Lounge Pro to other home gyms you may not reckon the price is too high. Though, when you take into consideration the limited range of exercises possible with this equipment, the price may seem much too high. Typically, this equipment retails for about $150. The fact is the moves you do on this equipment can be done without it. So, justifying this expense may be a small hard for some public.

Positives