I Married A Fat Bitch

Posts Tagged ‘Blood Sugar Control’

Surplus carbohydrates, or carbs as they are often called, are the largest interfering factor in the majority of public’s diets when it comes to burning stout.  Although it might appear to be more logical to reduce the intake of stout when trying to lose stout, the hormonal things of high carb intake will completely block the body’s ability to burn stout. This issue is often how lose weight programs fall small of producing excellent results – they simply don’t emphasize the importance of avoiding carbs.

Carbohydrate intake blocks the body’s ability to burn stout because it triggers the production of the hormone insulin.  Most public associate insulin with the disease diabetes and with blood honey control, but it is also directly involved in the storage of stout in the body.  Insulin stimulates the tissues to convert surplus blood honey and pile as stout, and at the same time will block the conversion of stout back to honey so it cannot be burned for energy.

When you eat a lot of carbs, they are quickly digested and absorbed into the blood as blood honey, also renowned as glucose.  A rise in blood glucose above what the body needs for its immediate energy needs triggers the release of insulin from the pancrease.  Insulin stimulates the muscles and liver to pile the surplus glucose as a compound called glycogen, which is a quick energy source.  The amount of storage space void for glycogen is sweet limited, and when that is filled up, the insulin stimulates the stout tissue to pile the remaining surplus glucose as stout.  This means the more carbs you eat, the more insulin you will produce, and the more stout your body will pile. 

Some public reckon that they can overcome this problem by simply exercising more to make up for eating too many carbs, but this will not work.  Even though exercising more will burn additional calories, they won’t be stout calories!

When you don’t eat a lot of carbs, and don’t produce a lot of insulin, exercise stimulates the body to first burn glycogen, and then turn to burning stout when the glycogen is gone.  But, in the presence of high insulin, once the glycogen is used up, the insulin blocks the conversion of stout to blood honey, so the body has to burn something else instead to get energy.  That something else is protein from your muscles, not stout! 

Initially, public who are trying to lose weight and continue to eat a lot of carbs may have the illusion that they are burning stout, but in actuality, they are losing water weight and muscle mass.  The longer this continues, the harder it becomes to lose weight, because the reduction in muscle mass results in a slower metabolism. The end result is that the person who continues to eat a lot of carbs while trying to lose weight winds up weak and tired and with a higher percentage of body stout than before they started their weight loss program.   

Dr. George Best is a holistic healthcare source in San Antonio, Texas.  For more information, and to get his free ebook that clarifies how different hormones trigger stout gain and loss, visit his lose weight help website.