Welcome, everyone :)

We'd love to hear your thoughts and experiences with weight loss so please check out the posts and have your say!

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Newcomers
Please read before posting :)

 
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Please read:

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General Discussions

 
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This is where you can discuss anything related to weightloss unless there is a forum more on topic.

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Tell us about a diet you have tried and what were the results.

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Share your health tips and fitness plans

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Share your favourite recipes and tips with other members.

Food values including calorie values, fat, fibre and salt. Share what you know about the nutrional side of your diet.

Have they helped you?

Discussions about the different procedures available – Their success's, failures and dangers.

Your Turn

 
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Do you need to make a comittment to help you on your weight loss journey? Start today with a diary, here. Let us help you to achieve your goal.

Talk about your struggles or make suggestions to others based on how you have succeeded. The Physical is only half the battle – Mental carries plenty of weight too.

Talk and share about everything that isn't diet related.

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If you are new here, say hello and post as much as you'd like to share about yourself. You can meet lifelong friends here :)

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Groups

 
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Children have weight problems as well. Discuss your concerns and useful tips you have about a childs diet.

Weight issues in teens is huge. If you have a teenager and you have concerns and issues you want to share, then discuss it here.

Elderly. We are living longer and the elderly need care and protection, which includes weight and diet issues. Discuss it here.

"Fat Bitch"

 
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Have you turned into a BITCH because you are not happy with the way you look or feel. This is your chance to tell us your side of the story :)

"Skinny Husband"

 
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All skinny Husbands. This is your chance to tell it all :)



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