I Married A Fat Bitch

My wife needs to lose about 30 pounds and really I could lose a few pounds myself. I reckon she looks find the way she is, but she is single-minded to lose those extra pounds. She heard about a diet called stout loss for idiots on a diet review blog.

If anyone has had excellent results following stout loss 4 idiots diet?
Is this diet really simple to follow and stick to it?
Did you gain the weight back quick, after you stopped using the diet?